Weight Loss Supplements



Weight loss supplement refers to the components which can accelerate the weight loss process. It can be something like pills, drugs or natural supplements etc. Since you are getting overweight day by day and you want to shrug off some weight by any means, then weight loss supplements can be a good solution for you.


Although, there are mixed impressions being found from different health professionals about the impact and effectiveness of supplements. Some of the components can be awfully dangerous instead of usefulness.


So, it is better not to try supplements desperately while trying to lose weight. If it is very urgent and there are no alternatives to follow, only then you can stick to the particular type of supplements according to the suggestion of your health specialists.


There are quite a number of weight loss supplements available out there.  Among those supplements, dietary supplements are very widely practiced elements around the world. Some important dietary supplements are likely-

  • Bitter orange (synephrine)
  • Caffeine
  • Calcium
  • Chitosan
  • Chromium
  • Conjugated linoleic acid
  • Ephedra
  • Glucomannan
  • Green tea
  • Raspberry ketone
  • White kidney bean

I have discussed these supplements distinguishingly in the other section of this website. You may learn about these if you do have a thirst to know.



Be aware of Chitosan and other supplements

Three weight loss supplements you should consult nutritionist before taking. 


Glucomannan and other controversial supplements

These are some notorious and controversial weight loss supplements you should avoid. 


Fiber Supplements

Fiber supplements may be beneficial for overall health and weight loss. Fiber from real foods are still way better. 


Acupuncture Weight Loss

Acupuncture seems to have great potential to aid weight loss effort. 


Balloon Procedure

Balloon procedure can hugely help overweight people control their eating behavior and weight. 


Lap Surgery

Lap surgery may expedite weight loss for some people. But it involves significant risks. 


Weight Loss Options

It’s easier than you think to find weight loss options that suit you.